Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: June 2015 Health Newsletter

June 2015 Health Newsletter


Current Articles

» STUDENT ATHLETES
» MEDICAL PAYMENT COVERAGE
» Boost Performance - Eat Your Breakfast
» Chiropractic Physicians Urge Conservative Approach to Pain Management
» Social Media... Depressing

STUDENT ATHLETES
Now that school is back many students are participating in various extracurricular activities such as softball, volleyball, cross country and football. Chiropractic has shown to be a very effective treatment for these student athletes. Many of the injuries we see are repetitive type injuries, overuse along with sprain/strains. These injuries result in spinal subluxations which restrict the normal joint movements predisposing the athlete to more serious injury. Contact our office and inquire about our student athlete program! They will be glad you did......

Author: Jay Di Vagno, DC
Source: Various
Copyright: n/a 2014


page toppage toppage top




MEDICAL PAYMENT COVERAGE
HELP GET YOUR ACCIDENT MEDICAL BILLS PAID AND DECREASE YOUR LIABILITY Did you know there is a portion of your automobile policy that not only allows you to go to any doctor you want regardless of your health insurance but pays your bills? Your car insurance protects your car, not the people inside of it. “Medical Payments” (often called Med Pay) or “Personal Injury Protection” (PIP) covers the medical cost of all passengers in your vehicle including you if they are injured in an accident. Med Pay will cover the medical cost resulting from an accident regardless of who was at fault. Only injuries caused directly by the accident will be covered by Med Pay. Keep in mind Med Pay is purchased on a “by vehicle” basis. This means if you have two cars you must purchase Med Pay for both if you wish to be covered in either car. It’s also very important to point out that Med Pay is not a replacement for health insurance. Med Pay coverage is strictly limited to injuries that occur during auto accidents and almost always has a limit (We suggest a minimum of $10,000 in coverage). Your health insurance can also cover your injuries if you’re in a car accident: the difference is that Med Pay will cover the other people in the car. Additionally, Med Pay or PIP covers your medical cost from an accident at 100%, usually without deductibles and co-payments. If you use your health insurance to cover your accident-related medical expenses you may be subject to plan restrictions, high deductible, co-payments and re-payment. What does all that mean for you? It means that at the end of your accident related treatment you may not have any outstanding doctor bills to pay and so have decreased your liability. This low cost insurance can be an effective way to pay for your treatment bills. Check your automobile declaration page or call your insurance agent to find out your specific coverage’s. We are not insurance agents, so it is recommended you contact your insurance agent to find the right coverage to fit your individual needs. If you or anyone you know has been involved in an automobile accident the key to recover is early evaluation and treatment. Don’t wait to see if it goes away, call our office immediately.

Author: Jay Di Vagno, DC
Source: Various
Copyright: n/a 2014


page toppage toppage top




Boost Performance - Eat Your Breakfast

Skipping breakfast can lead to a reduced athletic performance later in the day according to U.K. researchers. In a group of 10 males, researchers compared performance later in the day when eating breakfast as well as when skipping breakfast. In this particular group of individuals, when breakfast was skipped, even though more calories tended to be consumed during lunch (an average of approximately 200 additional calories), their later day performance was still reduced. More studies will need to be performed but if you're an athlete with an athletic performance later it the day, making a decision to skip breakfast may reduce your overall performance, even if more calories are consumed later in the day.

Author: ChiroPlanet.com
Source: Medicine and Science in Sports and Exercise, online May 12, 2015.
Copyright: ProfessionalPlanets.com LLC 2015


page toppage toppage top




Chiropractic Physicians Urge Conservative Approach to Pain Management

Painkiller overuse has led to negative outcomes for musculoskeletal conditions, reveals JAAOS study
Arlington, Va.— With new research highlighting more risks associated with the increased use of opioids for pain, the American Chiropractic Association (ACA) strongly urges patients and healthcare providers to consider first exhausting conservative forms of pain management. According to a recent report published in the Journal of the American Academy of Orthopaedic Surgeons (JAAOS), the increased usage of opioids has led to unanticipated consequences such as a tolerance among some patients to the drug hydrocodone and negative treatment outcomes for conditions such as work-related musculoskeletal disorders, joint replacements and spine surgery.

"Beyond the risks of overuse and addiction, prescription drugs that numb pain may convince a patient that a musculoskeletal condition is less severe than it is, or that it has healed. That misunderstanding can lead to over-exertion and a delay in the healing process or even to permanent injury," says ACA media spokesperson Robert Hayden, DC, PhD.

JAAOS points out that more than 80 percent of the world’s opioids are consumed in the United States and that orthopedic surgeons are the third-highest prescribers of these medications – behind primary care physicians and internists. Researchers note that orthopedic surgeons must continue to treat pain but also implement strategies to battle the opioid epidemic.  

According to Dr. Hayden, one potential strategy is the use of conservative forms of care for pain before initiating higher-risk options such as opioids. A conservative health care model emphasizes more cost-effective and safer approaches over potentially addictive medications or surgery for pain management and health enhancement. For example, conservative management of back pain may include trying spinal manipulation combined with exercise and stretching prior to moving on to procedures involving higher risk.

Health care quality organizations now recognize the value of a conservative approach. Earlier this year, the Joint Commission, which certifies more than 20,000 health care organizations and programs in the United States, including every major hospital, revised its pain management standard to include chiropractic services and acupuncture. Clinical experts in pain management who provide input to the Commission’s standards affirmed that treatment strategies may consider both pharmacologic and nonpharmacologic approaches.

Author: American Chiropractic Association
Source: Acatoday.org, online May 20, 2015.

Copyright: American Chiropractic Association 2015


page toppage toppage top




Social Media... Depressing

A growing amount of research indicates those suffering from depression, loneliness and other mental health issues can be at risk for addiction to excessive internet usage. A new study shows similar findings with Facebook usage. Facebook addiction or intrusion arises when Facebook usage begins to negatively impacting one’s day-to-day activities and interpersonal relationships. In this recent study, 672 Facebook users were assessed utilizing questionnaires to determine their degree of Facebook addiction and current level of depression, if any. Researchers found those individuals with higher depression scores suffered from higher levels of Facebook addiction. Additionally, their time spent online was also associated with the degree of Facebook addiction - the more time online, the more Facebook addiction. However, time spent online alone was not associated with depression. These findings indicate that Facebook and likely other social media websites have a heightened attraction to those suffering from depression and addictive behaviors. Findings also identified those with the highest risk of becoming addicted to Facebook - young males spending an extensive amount of time online.

Author: ChiroPlanet.com
Source: European Psychiatry, online May 8, 2015.
Copyright: ProfessionalPlanets.com LLC 2015


page toppage toppage top






Articles 1-5 of 5 << first < previous next > last >