Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: May 2017 Health Newsletter

May 2017 Health Newsletter


Current Articles

» SPINAL DECOMPRESSION
» Why I need an Adjustment once a month!
» MEDICAL PAYMENT COVERAGE
» Leaning While Texting May Result in Health Problems
» Painkillers Should Not Be Kept Within Reach of Small Children
» Dangers of Energy Drinks

SPINAL DECOMPRESSION

An often overlooked treatment that is highly successful for slipped or herniated disc is available in our office. This is a non-surgical alternative procedure for relieving low back, neck, arm and leg (sciatica) pain.

Treatment is directed towards relieving pressure on structures such as nerves and disc that may be a major source of pain. It can relieve the pain associated with bulging, herniated and degenerative disc. If you or someone you know have any one of these conditions have them call and schedule an appointment to see if they are a candidate for spinal decompression. Chiropractic first, Drugs second and Surgery last!

Author: Jay Di Vagno, DC
Source: n/a
Copyright: 2017 2017


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Why I need an Adjustment once a month!

"Doctor, why do I need an adjustment once a month? I'm feeling fine!" For an answer, let's start with an examination of the human body, which is composed of several hundred trillion tiny cells.

Some of these cells are joined into groups which makes up organs. Some make up bones, some hair and so forth. These systems may work independently of each other or they may work in conjunction with each other. They work, however, only when ordered by the central nervous system.

Your body, like an electronic computer, does what it is told to do by either internal or external stimuli.

As an electronic computer must have an air conditioning system to filter the air in which it works, so must your body. Your built in air conditioning sytem is geared to maintain your normal temperature of 98.6 degrees day and night.

More interesting facts: Your body contains approximately 100,000 miles of blodd vessels, some trillion red blood cells and 232 million nerve fibers. Your heart pumps about 3,000 gallons of blood every 24 hours.

I think that after marveling at these facts performed by your body, you will decide that it makes sense to maintain the central nervous system which controlls all the other systems. We see to it that our car has regular oil changes, grease jobs and tune-ups. Why not do the same for your irreplaceable body? Remember, we can install new parts for a damaged car or simply relegate it to the junk yard. But the body has no trade-in! Let us help keep yours in mint condition with a monthly adjustment. It pays to maintain good health.

Author: n/a
Source: Various Articles
Copyright: n/a 2017


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MEDICAL PAYMENT COVERAGE
HELP GET YOUR ACCIDENT MEDICAL BILLS PAID AND DECREASE YOUR LIABILITY Did you know there is a portion of your automobile policy that not only allows you to go to any doctor you want regardless of your health insurance but pays your bills? Your car insurance protects your car, not the people inside of it. “Medical Payments” (often called Med Pay) or “Personal Injury Protection” (PIP) covers the medical cost of all passengers in your vehicle including you if they are injured in an accident. Med Pay will cover the medical cost resulting from an accident regardless of who was at fault. Only injuries caused directly by the accident will be covered by Med Pay. Keep in mind Med Pay is purchased on a “by vehicle” basis. This means if you have two cars you must purchase Med Pay for both if you wish to be covered in either car. It’s also very important to point out that Med Pay is not a replacement for health insurance. Med Pay coverage is strictly limited to injuries that occur during auto accidents and almost always has a limit (We suggest a minimum of $10,000 in coverage). Your health insurance can also cover your injuries if you’re in a car accident: the difference is that Med Pay will cover the other people in the car. Additionally, Med Pay or PIP covers your medical cost from an accident at 100%, usually without deductibles and co-payments. If you use your health insurance to cover your accident-related medical expenses you may be subject to plan restrictions, high deductible, co-payments and re-payment. What does all that mean for you? It means that at the end of your accident related treatment you may not have any outstanding doctor bills to pay and so have decreased your liability. This low cost insurance can be an effective way to pay for your treatment bills. Check your automobile declaration page or call your insurance agent to find out your specific coverage’s. We are not insurance agents, so it is recommended you contact your insurance agent to find the right coverage to fit your individual needs. If you or anyone you know has been involved in an automobile accident the key to recover is early evaluation and treatment. Don’t wait to see if it goes away, call our office immediately.

Author: Jay Di Vagno, DC
Source: Various
Copyright: n/a 2014


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Leaning While Texting May Result in Health Problems

Recent increases in the number of patients suffering from upper-back and neck pain may be related to poor posture during prolonged smartphone use. Many young people are reporting herniated disks and alignment problems. As these health issues more so typically affect middle-aged and elderly people, the new surge of problems in youth may have to do with the way the neck bends when a person is texting. The normal curvature of the neck is reversed when people look down, such as when using and viewing a phone. Overtime, continuation of this unnatural position leads to stresses and imbalances in the supporting tissues of the neck and upper back. Pain, soreness, fatigue and even reversal of the normal curvature of the neck and upper back can occur. Given that some young people text for hours a day, it’s no wonder experts are seeing an increase in neck and back issues.  Studies show the problem is present mainly when people use mobile devices, as using laptops doesn’t require any abnormal or unnatural posture. The 45-degree angle many people hold their neck at while texting on mobile devices can lead to issues which may become even worse if the person is sitting. This impact on the back worsens at higher flexed postures. With a 15-degree flex, the head (which weighs roughly 10-12 pounds) can feel over twice as heavy. The stress increase on the spine can lead to a 60-degree flex feeling like an additional 60 pounds of pressure. There is a serious concern among professionals about the effects this will have on young people.   Fortunately, doctors of chiropractic are specifically trained to evaluate and treat neck and back issues. If you or a loved one is suffering from neck and/or back issues including those that may be related to the use of a phone, book a no obligation consultation today!

Author: ChiroPlanet.com
Source: The Spine Journal, online March 20, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


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Painkillers Should Not Be Kept Within Reach of Small Children

Most homes carry some type of pain relievers. More specifically, opioids like hydrocodone and codeine are common across the country. Unfortunately, these medicines aren’t always kept out of the reach of small children.  Roughly a third of adults store prescription opioid mediation in cabinets with locks. Less than 10 percent of adults with kids and teenagers recall storing these substances properly.  Researchers have noted a near doubling of hospitalization rates for issues related to medicine over the past few decades. While some parents may feel that they know their children well enough to pass on locking up these substances, the prevalence of these medicines in the home warrants safe and secure storage.  A survey conducted with adults who consume these medicines relievers within the past year and who had kids in the home revealed that a third of those with children under 7 said they secured their medicine. That number was slashed by roughly two-thirds when it comes to households with teens, and less than one-third of families with both kids and teens used lockable storage for their medicine. Adults with young kids were usually more concerned about the medicine being accessed, while those with teens were less likely to view this as a concern.  The use of this medication has skyrocketed in the US in recent years, with most opioid medication being used for post-surgery pain.

Author: ChiroPlanet.com
Source: Pediatrics, online February 23, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


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Dangers of Energy Drinks

According to a new study, consuming enough energy drink can lead to certain concerning characteristics in heart function and blood pressure outside of those seen solely from caffeine.  Energy drinks are extremely popular with hundreds of versions currently available for sale. Unfortunately, these beverages have become associated with emergency-room visits and even death. While the makers of energy drinks claim that the products pose no more dangers than those related to caffeine, the evidence does not necessarily reflect this assertion. Caffeine in certain doses is considered normal by the FDA. For example, approximately 400 mg of caffeine can be found in about five cups of coffee. While the dangers of energy drinks are usually related to their caffeine content, it is the other ingredients which may pose the risk. The physical changes in a group of subjects (both male and female) were observed after the subjects had consumed an energy drink and a caffeinated beverage that lacked the other types of ingredients energy drinks are known for. These additional ingredients include 4 ounces of sugar, taurine, B vitamins, and other contents found in brand-name energy drinks like Red Bull, 5-Hour Energy, and Monster. The results showed certain concerning cardiovascular changes including an increase in blood pressure after the consumption of energy drinks. Be smart and play it safe. If you choose to consume energy drinks, do so in moderation and ensure you do not suffer from any sort of cardiovascular conditions or issues or other health ailments that could result in a visit to the emergency room or worse.

Author: ChiroPlanet.com
Source: Journal of the American Heart Association, online April 26, 2017.
Copyright: ProfessionalPlanets.com LLC 2017


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